Instead of frying the tofu, cooking it in hot water then letting it out would make a healthier recipe. Then you can add various peppers, sesame oils.Anybody have a good baked/roasted/fried tofu recipe?
I'm looking for one of those recipes that leaves the tofu chewy... My plan is mostly to use it in stir-fry.
Trying to reduce meat in the family's diet, but so far none of us are thrilled with my tofu experiments.
On the other hand, 2/4 of us liked this recipe (lol). Kids were not convinced:
Garlic sesame greens
1 bunch Swiss chard, stalks removed and leaves chopped (could certainly substitute spinach and likely other trees, may try with kale next week)
2-3 cloves garlic, finely chopped
Red pepper chili flakes to taste
1 T sesame oil (or any lightly flavored oil for sautéing)
1 T Toasted sesame oil
1 T Soy sauce
1-2 tsp sugar (to taste)
1 T sesame seeds
Sauté garlic, pepper flakes, and greens in sesame oil until greens are somewhere between wilted and soft, depending on how you like them - i go for soft
Meanwhile, mix the toasted sesame oil, soy, and sugar - toss with the greens to coat then sprinkle with the sesame seeds. I was out of sesame seeds so used chia seeds instead.
I like this best warm, but can certainly eat chilled
Instead of putting Spinage, further add chopped beets and carrots which are properly cooked with olive oil.
And teaspoon of sugar is too much. The natural sweetness of tofu would get ruined.