Celtic Heroes

I am trying to train the following abilities:

Fortitude: currently i am flying trough the wraiths in ow while on a heroic ability lix. Any faster ways to train this?
Reflex: What location and mobs?
Vigour:What location and mobs?
Wand: what's the fastest wand in this game?
Novelty: What is the fastest novelty weapon?

Look here for training ability for fastest weapons google search for celtic heroes item database.

thnx